10 Mindfulness Exercises for a More Peaceful Lifestyle – All Under 30 Minutes March 13, 2025Paula McGovern In a world where self-care often feels like a luxury reserved for holidays or spa days, it’s easy to forget that the way we live our daily lives can be...
Invisible Women At Work March 07, 2025Paula McGovern I wrote but never published this article more than five years ago just before I went back to full-time work after maternity leave and long before I started my own...
Greenwashing and how to avoid it March 23, 2023Paula McGovern Have you delived into the concept of Greenwashing? Chances are high you have encountered it whether it is something you are conscious of or not. Greenwashing – or the act...
Gift the gift of self-love this Valentine's Day February 06, 2023Paula McGovern Valentine’s day is a day to celebrate love and love is something that needs to be celebrated. However somewhere along the way between the saint and the cinema, marketing kicked...
We are the light we need October 04, 2022Paula McGovern Autumn is a beautiful time but it can also be – let’s be honest here – a bit dank and dark. There is beauty in that too of course but...
Wellness for real life September 21, 2022Paula McGovern Why wellness as an industry may not have our wellbeing at heart.
Sustainability matters September 20, 2022Paula McGovern Wizard & Grace's rapeseed and coconut wax candles are a sustainable, renewable, and eco-friendly alternatives to soy wax or palm or paraffin wax.
Essential truths about Essential Oils September 20, 2022Paula McGovern Is a non-essential oil candle the equivalent of spraying perfume on a flower? Wizard & Grace founder controversially seems to think so.